diff --git a/source/2/2.1/2.1.2/qtransmission.rst b/source/2/2.1/2.1.2/qtransmission.rst
index 001d869c..4b59125f 100644
--- a/source/2/2.1/2.1.2/qtransmission.rst
+++ b/source/2/2.1/2.1.2/qtransmission.rst
@@ -21,7 +21,7 @@ To open a torrent file press the open or simply double clicking the torrent file
 
 While you download your file a progress bar with will show your download for each file once you have it entirely you have see how many people you are seeding to each person and how fast you are uploading to that person. 
 
-The button with two || circled is a pause button that can pause all downloads and uploads. To start downloading and uploading again to press a button with a triangle to start uploading and downloading again. 
+The button with two || circled is a pause button that can pause all downloads and uploads or :menuselection:`File --> Pause All`. To start downloading and uploading again to press a button with a triangle to start uploading and downloading again or :menuselection:`File --> Start All`. 
 
 To remove a torrent from the list of torrent files right click on it or :kbd:`Delete` and click remove. To delete the files and remove the torrent from the list right click Delete files and remove or press :kbd:`Shift +Delete`.